Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nina Ybarra
Team: YMCA - Lake County - East End (Madison, OH)
Date: Friday, December 8, 2017
Time: 20:04
Distance: 4.55 Miles
Completed: 65%
Calories: 158
Speed (MPH): 13.6 Avg / 20.4 Max
Power (Watts): 108 Avg / 193 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 149 Avg / 163 Max

Goal

15 Minutes

Ghost

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