Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Fred McGee
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, December 20, 2017
Time: 34:56
Distance: 8.38 Miles
Completed:
Calories: 309
Speed (MPH): 14.4 Avg / 19.8 Max
Power (Watts): 124 Avg / 393 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 154 Avg / 167 Max

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