Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phill Larson
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, December 22, 2017
Time: 16:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 17.9 Avg / 21.1 Max
Power (Watts): 155 Avg / 240 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 127 Avg / 162 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:19

Goal

4 Completed Laps