Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, December 23, 2017
Time: 32:20
Distance: 8.00 Miles
Laps: 8.0
Calories: 235
Speed (MPH): 14.8 Avg / 20.6 Max
Power (Watts): 98 Avg / 223 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 41 Avg / 131 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:48