Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, December 28, 2017
Time: 54:51
Distance: 16.03 Miles
Laps: 3.2
Calories: 645
Speed (MPH): 17.5 Avg / 22.1 Max
Power (Watts): 172 Avg / 278 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

5.00 mi in 17:43
5.00 mi in 17:00
5.00 mi in 16:49
1.03 mi in 3:19