Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Robblee
Team: Jim Robblee Home Gym (Ottawa, AB, Canada)
Date: Wednesday, February 28, 2018
Time: 20:04
Distance: 4.92 Miles
Laps: 1.2
Calories: 182
Speed (MPH): 14.7 Avg / 20.7 Max
Power (Watts): 127 Avg / 285 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 101 Avg / 110 Max

Laps

4.01 mi in 16:27
0.91 mi in 3:37

Goal

20 Minutes