Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Pajovich
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 12, 2018
Time: 16:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 147
Speed (MPH): 16.1 Avg / 19.7 Max
Power (Watts): 123 Avg / 260 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 161 Avg / 168 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:22
1.50 mi in 5:37