Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Suzanne Dempsey
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Thursday, March 22, 2018
Time: 41:12
Distance: 6.79 Miles
Laps: 1.4
Calories: 179
Speed (MPH): 9.9 Avg / 15.2 Max
Power (Watts): 49 Avg / 102 Max
Cadence (RPM): 41 Avg / 63 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

5.00 mi in 30:35
1.79 mi in 10:37