Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, March 24, 2018
Time: 29:05
Distance: 8.74 Miles
Laps: 1.3
Calories: 388
Speed (MPH): 18.0 Avg / 24.5 Max
Power (Watts): 198 Avg / 396 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 142 Avg / 198 Max

Laps

6.98 mi in 22:21
1.76 mi in 6:44