Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jose Velasquez
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Friday, August 17, 2018
Time: 34:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 376
Speed (MPH): 17.6 Avg / 26.8 Max
Power (Watts): 160 Avg / 447 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 149 Avg / 196 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:08
1.00 mi in 3:18
1.00 mi in 2:42
1.00 mi in 3:48
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 2:42
1.00 mi in 4:09

Goal

10 Miles