Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lance Orr
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Thursday, September 27, 2018
Time: 24:42
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 16.9 Avg / 24.1 Max
Power (Watts): 182 Avg / 306 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 149 Avg / 159 Max

Ghost

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