Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Call
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Thursday, October 18, 2018
Time: 24:31
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.1 Avg / 23.4 Max
Power (Watts): 188 Avg / 550 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 115 Avg / 190 Max

Ghost

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