Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Connie McCarroll
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Sunday, November 18, 2018
Time: 30:08
Distance: 5.63 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 11.2 Avg / 14.4 Max
Power (Watts): 58 Avg / 154 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

5.00 mi in 27:00
0.63 mi in 3:08