Dragon Fire 5.00 mi

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Lap Details

Rider: Lisa Benge
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, November 30, 2018
Time: 21:30
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 13.9 Avg / 19.3 Max
Power (Watts): 140 Avg / 304 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 115 Avg / 189 Max

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