Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Orgeron
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Friday, November 30, 2018
Time: 28:24
Distance: 7.35 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.5 Avg / 22.7 Max
Power (Watts): 152 Avg / 251 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

6.98 mi in 26:24
0.37 mi in 2:00