Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jonathan Josker
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, December 7, 2018
Time: 25:05
Distance: 3.77 Miles
Laps: 2.5
Calories: 91
Speed (MPH): 9.0 Avg / 12.7 Max
Power (Watts): 38 Avg / 125 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 177 Avg / 189 Max

Laps

1.50 mi in 9:36
1.50 mi in 9:25
0.77 mi in 6:04