Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Boby
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, December 20, 2018
Time: 35:12
Distance: 9.47 Miles
Laps: 9.5
Calories: 315
Speed (MPH): 16.1 Avg / 19.1 Max
Power (Watts): 126 Avg / 192 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 66 Avg / 144 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:55
0.47 mi in 2:04