Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathy B
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, January 5, 2019
Time: 46:52
Distance: 11.36 Miles
Laps: 3.4
Calories: 401
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 119 Avg / 178 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

3.37 mi in 13:53
3.37 mi in 13:31
3.37 mi in 13:23
1.25 mi in 6:05