Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Rose
Team: YMCA - Lake County - East End (Madison, OH)
Date: Friday, February 1, 2019
Time: 29:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 12.3 Avg / 14.5 Max
Power (Watts): 62 Avg / 106 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 90 Avg / 115 Max

Laps

1.00 mi in 4:47
1.00 mi in 5:06
1.00 mi in 5:09
1.00 mi in 4:47
1.00 mi in 4:43
1.00 mi in 4:50

Goal

8 Miles