Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, February 2, 2019
Time: 20:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 11.8 Avg / 18.7 Max
Power (Watts): 66 Avg / 187 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 92 Avg / 133 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:13
1.00 mi in 4:56
1.00 mi in 4:44