Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, February 3, 2019
Time: 2:52:14
Distance: 31.47 Miles
Laps: 31.5
Calories: 885
Speed (MPH): 11.0 Avg / 20.8 Max
Power (Watts): 62 Avg / 241 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 82 Avg / 190 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:02
1.00 mi in 5:14
1.00 mi in 5:09
1.00 mi in 5:00
1.00 mi in 5:26
1.00 mi in 4:52
1.00 mi in 5:20
1.00 mi in 5:46
1.00 mi in 5:10
1.00 mi in 5:41
1.00 mi in 5:56
1.00 mi in 4:55
1.00 mi in 5:45
1.00 mi in 5:41
1.00 mi in 6:07
1.00 mi in 6:15
1.00 mi in 5:16
1.00 mi in 5:35
1.00 mi in 5:32
1.00 mi in 5:30
1.00 mi in 5:22
1.00 mi in 5:42
1.00 mi in 5:41
1.00 mi in 5:14
1.00 mi in 5:45
1.00 mi in 5:44
1.00 mi in 5:26
1.00 mi in 5:48
1.00 mi in 5:53
1.00 mi in 4:48
0.47 mi in 2:40
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