Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 4, 2019
Time: 1:36:21
Distance: 20.00 Miles
Laps: 20.0
Calories: 599
Speed (MPH): 12.5 Avg / 24.3 Max
Power (Watts): 80 Avg / 361 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 122 Avg / 190 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:46
1.00 mi in 4:46
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:49
1.00 mi in 4:25
1.00 mi in 6:12
1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 4:54
1.00 mi in 4:43
1.00 mi in 4:20
1.00 mi in 4:51
1.00 mi in 4:41
1.00 mi in 5:12
1.00 mi in 5:26
1.00 mi in 4:50
1.00 mi in 4:41
1.00 mi in 5:01