Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: richard gozelanczyk
Team: YMCA - Lake County - East End (Madison, OH)
Date: Wednesday, February 20, 2019
Time: 43:45
Distance: 9.98 Miles
Laps: 10.0
Calories: 301
Speed (MPH): 13.7 Avg / 15.8 Max
Power (Watts): 91 Avg / 142 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 16 Avg / 158 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:51
1.00 mi in 4:43
1.00 mi in 4:30
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:17
0.98 mi in 4:08

Goal

15 Miles