Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Barb N
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Thursday, February 21, 2019
Time: 23:16
Distance: 4.33 Miles
Laps: 1.3
Calories: 139
Speed (MPH): 11.2 Avg / 18.6 Max
Power (Watts): 76 Avg / 133 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

3.37 mi in 15:56
0.96 mi in 7:20