Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: richard gozelanczyk
Team: YMCA - Lake County - East End (Madison, OH)
Date: Monday, February 25, 2019
Time: 1:04:05
Distance: 13.62 Miles
Laps: 13.6
Calories: 431
Speed (MPH): 12.8 Avg / 16.0 Max
Power (Watts): 88 Avg / 149 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 25 Avg / 185 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:47
1.00 mi in 4:09
1.00 mi in 4:38
1.00 mi in 4:34
1.00 mi in 4:18
1.00 mi in 4:34
1.00 mi in 4:31
1.00 mi in 4:47
1.00 mi in 4:32
1.00 mi in 4:51
0.62 mi in 4:19

Goal

20 Miles