| Rider: | Larry Volland |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Thursday, March 7, 2019 |
| Time: | 12:12 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 192 |
| Speed (MPH): | 19.7 Avg / 24.1 Max |
| Power (Watts): | 237 Avg / 474 Max |
| Cadence (RPM): | 67 Avg / 77 Max |
| Heartrate (BPM): | 111 Avg / 134 Max |
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