Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, March 13, 2019
Time: 25:33
Distance: 7.52 Miles
Laps: 1.3
Calories: 338
Speed (MPH): 17.7 Avg / 23.8 Max
Power (Watts): 196 Avg / 376 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

6.01 mi in 20:35
1.51 mi in 4:58