Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norris
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Wednesday, March 13, 2019
Time: 24:09
Distance: 7.30 Miles
Laps: 1.0
Calories: 334
Speed (MPH): 18.1 Avg / 26.9 Max
Power (Watts): 206 Avg / 347 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 78 Avg / 120 Max

Laps

6.98 mi in 22:11
0.32 mi in 1:58