Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Matt Wailes
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, March 15, 2019
Time: 45:14
Distance: 11.81 Miles
Completed:
Calories: 578
Speed (MPH): 15.7 Avg / 28.1 Max
Power (Watts): 188 Avg / 604 Max
Cadence (RPM): 50 Avg / 114 Max
Heartrate (BPM): 138 Avg / 173 Max

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