Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Souks Mahanivong
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Wednesday, March 20, 2019
Time: 19:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 109 Avg / 265 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 165 Avg / 178 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:24

Goal

20 Minutes