Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, April 18, 2019
Time: 11:41
Distance: 3.00 Miles
Laps: 2.0
Calories: 94
Speed (MPH): 15.4 Avg / 16.7 Max
Power (Watts): 111 Avg / 234 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 81 Avg / 90 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:51