Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, April 22, 2019
Time: 41:29
Distance: 9.72 Miles
Laps: 9.7
Calories: 300
Speed (MPH): 14.1 Avg / 17.3 Max
Power (Watts): 96 Avg / 168 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 20 Avg / 110 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:22
1.00 mi in 4:17
0.72 mi in 3:09