Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, June 26, 2019
Time: 20:02
Distance: 5.50 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 16.5 Avg / 21.5 Max
Power (Watts): 156 Avg / 324 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

5.00 mi in 18:09
0.50 mi in 1:53