Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Yancy Sannan
Team: YMCA - Beaver County (New Brighton, PA)
Date: Friday, September 13, 2019
Time: 30:58
Distance: 7.09 Miles
Laps: 1.4
Calories: 248
Speed (MPH): 13.7 Avg / 19.5 Max
Power (Watts): 114 Avg / 217 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 123 Avg / 162 Max

Laps

5.00 mi in 21:42
2.09 mi in 9:16