Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, September 30, 2019
Time: 44:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 307
Speed (MPH): 13.4 Avg / 21.6 Max
Power (Watts): 97 Avg / 274 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 97 Avg / 179 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:22
1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:29
1.00 mi in 4:34
1.00 mi in 5:05
1.00 mi in 5:02
1.00 mi in 4:18