Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Smith
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Sunday, November 10, 2019
Time: 22:08
Distance: 7.22 Miles
Completed:
Calories: 357
Speed (MPH): 19.6 Avg / 26.9 Max
Power (Watts): 254 Avg / 440 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 104 Avg / 109 Max

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