Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barry Densmore
Team: YMCA - Lake County - East End (Madison, OH)
Date: Monday, December 9, 2019
Time: 31:41
Distance: 8.00 Miles
Laps: 8.0
Calories: 240
Speed (MPH): 15.1 Avg / 20.1 Max
Power (Watts): 103 Avg / 207 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 118 Avg / 144 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 3:28
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 3:37