Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Teply
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, December 9, 2019
Time: 41:36
Distance: 10.81 Miles
Laps: 2.7
Calories: 449
Speed (MPH): 15.6 Avg / 22.6 Max
Power (Watts): 159 Avg / 295 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 127 Avg / 152 Max

Laps

4.01 mi in 15:19
4.01 mi in 15:20
2.79 mi in 10:57