Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Bainer
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, December 16, 2019
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.5 Avg / 22.8 Max
Power (Watts): 134 Avg / 356 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 134 Avg / 143 Max

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