Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, January 11, 2020
Time: 42:37
Distance: 15.00 Miles
Laps: 10.0
Calories: 696
Speed (MPH): 21.1 Avg / 24.0 Max
Power (Watts): 253 Avg / 475 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 96 Avg / 146 Max

Laps

1.50 mi in 4:28
1.50 mi in 4:22
1.50 mi in 4:18
1.50 mi in 4:18
1.50 mi in 4:15
1.50 mi in 4:12
1.50 mi in 4:10
1.50 mi in 4:01
1.50 mi in 4:17
1.50 mi in 4:16