Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, February 1, 2020
Time: 29:34
Distance: 8.00 Miles
Laps: 8.0
Calories: 295
Speed (MPH): 16.2 Avg / 19.2 Max
Power (Watts): 141 Avg / 204 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 149 Avg / 231 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:49