Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Schweisthal
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Friday, February 7, 2020
Time: 29:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 14.2 Avg / 22.3 Max
Power (Watts): 109 Avg / 295 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 3:56

Personal Best

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