Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: James Chantilas (Cincinnati, OH)
Date: Tuesday, February 11, 2020
Time: 47:47
Distance: 13.00 Miles
Laps: 13.0
Calories: 382
Speed (MPH): 16.3 Avg / 19.3 Max
Power (Watts): 109 Avg / 189 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 4:00