Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 13, 2020
Time: 24:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 192
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 107 Avg / 174 Max
Cadence (RPM): 48 Avg / 74 Max
Heartrate (BPM): 54 Avg / 167 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:07