Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: James Chantilas (Cincinnati, OH)
Date: Monday, February 17, 2020
Time: 51:16
Distance: 14.25 Miles
Laps: 14.3
Calories: 432
Speed (MPH): 16.7 Avg / 21.8 Max
Power (Watts): 116 Avg / 248 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 4:01
0.25 mi in 1:10