Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, February 28, 2020
Time: 16:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 18.0 Avg / 19.4 Max
Power (Watts): 173 Avg / 238 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 138 Avg / 144 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:18
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:24