Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David’s Team Spin and Tonic
Team: YMCA - Greater New York - Flushing (Flushing, NY)
Date: Saturday, February 29, 2020
Time: 4:18:23
Distance: 46.00 Miles
Laps: 46.0
Calories: 1,424
Speed (MPH): 10.7 Avg / 25.6 Max
Power (Watts): 71 Avg / 421 Max
Cadence (RPM): 49 Avg / 123 Max
Heartrate (BPM): 97 Avg / 239 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 5:56
1.00 mi in 5:27
1.00 mi in 8:00
1.00 mi in 4:06
1.00 mi in 3:30
1.00 mi in 3:47
1.00 mi in 4:03
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 4:55
1.00 mi in 12:11
1.00 mi in 9:50
1.00 mi in 10:01
1.00 mi in 3:59
1.00 mi in 8:43
1.00 mi in 6:54
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:37
1.00 mi in 4:23
1.00 mi in 4:13
1.00 mi in 4:59
1.00 mi in 7:23
1.00 mi in 6:00
1.00 mi in 6:48
1.00 mi in 7:23
1.00 mi in 6:52
1.00 mi in 7:20
1.00 mi in 7:11
1.00 mi in 6:50
1.00 mi in 6:35
1.00 mi in 7:41
1.00 mi in 4:01
1.00 mi in 4:52
1.00 mi in 5:03
1.00 mi in 6:44
1.00 mi in 6:32
1.00 mi in 4:07
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