Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lou Proc
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Sunday, March 1, 2020
Time: 37:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 11.3 Avg / 16.1 Max
Power (Watts): 65 Avg / 119 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:16
1.00 mi in 5:03
1.00 mi in 5:14
1.00 mi in 5:32
1.00 mi in 5:15
1.00 mi in 5:25