Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sarah Fain
Team: YMCA - Unicoi County (Erwin, TN)
Date: Tuesday, August 18, 2020
Time: 30:15
Distance: 7.67 Miles
Laps: 2.3
Calories: 293
Speed (MPH): 15.2 Avg / 22.0 Max
Power (Watts): 144 Avg / 240 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 143 Avg / 228 Max

Laps

3.37 mi in 13:16
3.37 mi in 12:43
0.93 mi in 4:16