Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, August 18, 2020
Time: 32:04
Distance: 10.06 Miles
Laps: 2.5
Calories: 469
Speed (MPH): 18.8 Avg / 26.8 Max
Power (Watts): 230 Avg / 535 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 151 Avg / 175 Max

Laps

4.01 mi in 12:40
4.01 mi in 12:35
2.04 mi in 6:49